Drinking Dirty Water Means You’re Thirsty

You might look at the title of this post and think, “Well, duh!” So, let me put it another way.

Just because you’re thirsty doesn’t mean you have to drink dirty water. Even if it seems that dirty water is all that’s available. In other words, don’t let loneliness cause you to go back to toxic people just because good people are hard to find.

“Settling for toxic friends because you’re lonely is like drinking dirty water because you’re thirsty.”  – Cherie White –

Many times, when you finally get enough of being used and abused by fake friends and decide once and for all to walk away, you may be alone for a while. Life may put you to the test to see if you’re really and truly done with the creeps you once, very naively, called friends. Even worse, life may decide to drag it out over a few weeks or months just to test your strength.

This happens with many targets of bullying. And, consequently, they may wait a little while, but eventually they cave in and go back to the same people who treated them so badly. Or the target may allow their frenemies to sweet-talk them back into the friendship. However, what happens once they do go back?

Patience is a Must!

It’s true that these fake friends may be extra friendly. They treat the target well for a few days, weeks, or maybe even a month. However, they will eventually go back to treating the target shabbily again. Why? Because they see any second chance the target gave them as evidence that he was only bluffing when he broke off the friendship.

You’ll only look desperate, or, as the kids say today, “thirsty.” And ewww! that’s not a good look at all! Cringe is what it is!

Therefore, these fakers only lose respect for the target and no longer take him seriously. Even worse, if the target again gets tired of the abuse and walks away a second time, the fakes will only look at each other and say, “he’ll be back. He just needs to cool off.”

There’s a reason for the old saying, “Fool me once, shame on you. Fool me twice, shame on me.” I’m all for giving second chances, don’t get me wrong. Because people screw up from time to time. However, you should use judgement when doing so. Who is it that you’re giving the chance to? And have they blown any chances you’ve given in the past? ‘Very important!

Don’t Give Chances to Those Who Only Abuse Them

Again, second chances are fine. Just make sure you don’t end up giving them a third chance, fourth chance, and so on. And realize that there are instances when even a second chance isn’t deserved- there are some things you just can’t come back from. So, if you decide to give another chance, make this your rule of thumb- the second chance is always the last chance. If they blow that chance, that’s it and it’s on them.

When it comes to situations such as this, you must stick to your guns. Otherwise, your fake friends, your bullies, and others who are around to see it will only use you as a cat toy.

Therefore, when you walk away from fake friends, do it and mean it! Do it with the presumption that you may have to wait a spell before better friends find you. Then stick it out! Wouldn’t you rather be by yourself rather than with people who only use and abuse you? If you’re going to be alone anyway, it might as well be for a damn good reason. Because nothing feels worse than being alone…in a group!

The next time you get fed up with shabby treatment and decide to walk, don’t let loneliness cause you to go back to toxic people. Be patient and wait it out! I promise you that better people will come along eventually. Dry spells don’t last forever and if you hold true to yourself and stick it out, you will have better friends. And they will be people who are worth your time and consideration- people who deserve to have you in their lives.

With knowledge comes empowerment!

Targets of Bullying Should Never Act from Neediness

Refraining from acting needy can be hard to do, especially if you’re a target of bullying. The feelings of loneliness and desperation are real, and they can have a death-grip on you after so long. Remember that humans are hardwired for social connections and relationships and it’s not easy to fight the urge to cling to unhealthy relationships and friendships when you’re treated like an outcast.

However, acting clingy and needy only invites more bullying, abuse, and usery. It also opens the door for ridicule. It also makes you a target of disgust and contempt. Yes, a few people may even feel sorry for you, but do you really want to be pitied? Ewww! I sure wouldn’t!

Moreover, it gives the bullies satisfaction and free entertainment. The last thing you want is to look desperate in front of them and humiliate yourself.

Again. I understand that feeling of not having any friends. I understand the longing for friends and human connections. I understand the longing to be noticed and to have your voice heard. And I understand that deep ache in your soul when people ostracize you because, once upon a time, I felt the intense psychopathic hate of my classmates and the resulting soul-deep pain.

However, I learned the heard way that, if nothing else, you still have your pride and your dignity, and you either choose to keep those treasures or give them away. And if you give them away like I did for a time, the good news is that you can always take them back anytime.

How you take it all back is to cut these life-leeches out off your life and make them irrelevant. You also take it back by speaking your truth and taking the abuse they inflicted on you to help others.

You turn your pain into power!

You turn your bullies’ weaknesses into your strength!

Your bullies’ ignorance becomes your wisdom!

You turn their hatred for you into love for others, especially those who are bullied.

And that’s how you overcome! That’s how you go “From Victim to Victor!”

With knowledge comes empowerment!

An Explanation of What Happens When Bullies Fear Losing Power and Control over Their Targets

I look back now and realize that my bullies were in constant fear of losing control and dominance over anyone they deemed inferior. I say this because I remember that anytime I or any other target at Oakley High, countered their insults, or had our own opinion about anything, the bullies and their followers would be quick to shout us down.

They would demand that we “shut up,” or “sit down and be quiet.” They would also threaten bodily harm or instigate violent arguments to intimidate and shut down anyone who dared to exercise their rights to speak freely, therefore, asserting their dominance.

Targets were highly discouraged from having their own thoughts, opinions, or views. I also remember during a class discussion, when a teacher asked me what my thoughts were on the subject we were discussing, I only had time to get the words, “I think…” out of my mouth when another girl shouted, “You think nothing! Shut up!”

Naturally, the teacher reamed her out for the outburst. However, the others only laughed at the teacher, the teacher went silent, then continued on with the discussion and allowed me to finish my answer.

There was nothing a target could speak about that one of the bullies wouldn’t shout down and attack them with. For example:

1. Target: “I don’t feel so good. I think I need to call home.”

Bullies and classmates: “You ‘ain’t’ sick! You’re just trying to get out of coming to school when your dumb ass needs to learn something useful!”

2. Target: “I’m afraid that…”

Bullies and classmates: “Shut up! You don’t have nothin’ to be afraid of! You’re just a big chicken!”

3. Target to target: “I need the hall pass to go use the restroom.”

Bullies and classmates: “You ‘ain’t’ goin’ nowhere! Shut up and sit down!”

Or…

If a target put up their hand and walked away from a confrontation, one of the bullies would either physically step in front of him/her and block them from leaving, grab the target by the back of his shirt and pull him back, or follow close behind them while shoving them forward while screaming, “Don’t turn your back and walk away from me, (expletive),” or “Turn around and look at me when I talk to you!” And If a target ignored a group of bullies, those bullies would then want to fight him.

It was as if the bullies had grown desperate and were panicking. And now that I know better, I realize that that’s exactly what they were doing- feeling desperate and panicking. And they were doing it out of fear.

So, anytime bullies yell and scream at you because you spoke or because you showed any form of opposition to their abuse, realize that it’s because they fear losing their dominance. Bullies instinctively know that if they lose control over a target, they lose face and look weak in front of the others around them. They also realize that if their target has the guts to challenge their power, then it just might encourage others to follow suit and bullies can’t have that.

Bullies must have their targets, not only to get sick pleasure and entertainment from, or to wield dominance over. They must also have them as examples to show everyone else that there will be brutal consequences if they show any form of dissent. Targets are used to keep everyone else in line too.

So, always remember this, and look for a way to use the bullies’ fear to your advantage. You have more power than you know.

With knowledge comes empowerment!

A Little Food for Thought

When someone tries so hard to prove that they’re not something (a coward, a racist, poor, lacks intelligence, etc.), it usually means they ARE that “something” and they’re only desperate to hide it! Because if they know themselves and know in their heart that they’re not, there’s no need to prove it to begin with. The truth is just there.

I’d be suspicious of anyone who panders, virtue signals, and bends over backwards in order to “prove” something.

With knowledge comes empowerment!

4 Things That Happen When We Seek Approval and 3 Ways to Turn It Around

 

Too many targets are bullied so frequently and for so long they begin to look for any crumb of validation they can find. They think that somehow, kissing up will win them friends and allies. But it only ends up doing the opposite. It only gets them doubly ridiculed and bullied. Also, it attracts even more users and abusers into their lives.

But what else happens when you consistently seek approval?

1. You lose your freedom and autonomy to be yourself and to do what you want to do. You give away your personal power and become a slave to the thoughts and opinions of others.

2. You lose sight of your goals and aspirations and replace them with goals of being liked, approved of, and favored by others. And the fact is, there’s no guarantee that you will be liked, approved of, or favored because there’s no way you can control the thoughts, opinions, actions, or words of other people. You are the only person in the entire world that you can control, which makes it that much more important that you keep your focus on you because you are your only guarantee. At the end of the day, all you have is you.

3. You stop being creative. You only become a carbon copy of someone else, their style, and their way of thinking and doing things. When you do this, your creativity suffers. It’s much better to be original!

4. You copy others. You give up the ability to think for yourself. Instead of having opinions of your own, you conform to the opinions and beliefs that are most popular. You say what others want to hear and do what others want you to do and how they want you to do it. In short, you allow yourself to be programmed and become a robot!

Understand that not everyone will like you or support you. And not everyone will want the best from you or for you. Some may, in fact, hate you and judge you harshly. They may even derail you from your goals and sabotage your success.

When you seek validation and approval, you only look for permission from others, which will leave you feeling controlled and imprisoned. It’ll also erode your self-esteem. Each time you engage in approval-seeking behavior, you lose a piece of yourself until you completely forget who you are. Not good!

So, how do you break this nasty habit?

1. You start by accepting and loving yourself. All parts of yourself- the good, the bad, and the ugly!

2. Count all the qualities of yourself that you’re proud of. Everyone has great qualities. Find yours, and list them.

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3. Ditch and Switch. Walk away from the negative people who make you feel bad about yourself. And don’t look back! Rid yourself of the haters, the naysayers, the whiners, complainers, and those with self-defeating attitudes. Replace them with people who love you, who want nothing but your best. Seek people who lift you up and those you feel safe around. Choose people who are happy and who take responsibility for their lives instead of those who bellyache and blame others for their misfortunes.

Understand that no one wants a copy. They want an original!

Realize that once you do these things, you might get a lot of pushback at first. Many people get threatened and angry anytime you make positive changes in your life, and they may give you tons of grief for it.

But understand that they give you a hard time because they were benefiting somehow when you sought approval and they don’t want to lose those benefits. Also, understand that we live in a world full of copies- where most people only conform and seek approval themselves. So, it’s only natural that you get pushback.

Embrace the pushback and keep doing what’s right for you. To hell with what others might think, say, or how they act! Only you can know what’s right for you. No one else knows your inner reality but you. So, trust that and trust yourself. I guarantee that you’ll be surprised at how it’ll change your life for the better. And you’ll only thank yourself for it later!

Knowledge is empowering!

Bullies and Redundancy

Indifferent.

Redundancy has been the downfall of many a bully. Have you ever noticed how bullies always- always…repeat the same narratives and personal attacks?

And, like a broken record, their needle gets stuck on the same old attack. Repeat, repeat, repeat. On and one they drag the same tired, worn-out narrative.

Although it’s true that repeating the same lie a thousand times does work, as Goebbels proved during the 1930’s, there are also times it can backfire because people get bored listening to it.

When bullies get redundant, it reeks of desperation because any time someone feels they must repeat themselves, it means that they have a bad feeling that the story isn’t sticking as well as they hoped it would. Otherwise, they wouldn’t need to repeat themselves.

However, if you’re a target of such foolishness, rest assured that this bodes well for you although it may not feel good. Realize that it can work in your favor and take advantage of it. And how you take advantage of it is to just sit back and let them talk. Forgive me a chuckle or two.

Here are a few reasons being redundant can backfire on bullies:

1.As mentioned above, the bully will end up boring the hell out of those around him. Most people would rather cut off their right arms than be bored. And once something becomes a snooze fest, it’s over!

2. In being redundant, bullies only reveal their own issues. Again, to anyone with an ounce of common sense, redundancy makes the bullies look bad because, if one must continue to beat a dead horse, they not only look desperate but worse, they look defeated! And people around them will pray for the day they finally either go away, or “shut up about it already!” The bully will eventually get blown off with an eyeroll and a “whatever.”

So, if you’re a target of this kind of foolishness, remember to just sit back, let your bullies dig their own holes, and snicker! Some things don’t need a reaction.

It’s only a matter of time before they shoot themselves in the foot, so, why not let them continue cutting off their noses to spite their faces?

With knowledge comes empowerment!

A Short Reminder to Targets of Bullying

Anytime bullies escalate their abuse- anytime they increase their name calling and double their efforts to besmirch you, it only means they’re scared to death and desperate to contain the threat that you are to them. They see you as a threat to their perceived status and power.

Therefore, they feel they must double down on the abuse. What they don’t realize is that they only make themselves look desperate and pathetic. Their blatant repetition and redundancy is so telling. Bystanders and witnesses to their deplorable behavior might not say the quiet part out loud but trust me, they see it, and they think it.

And rest assured that the ones who take the bullies’ side already know who the good guy is, only they’ll never admit it because they’re too scared of becoming the next target.

Always remember that. You have more power than you know. Bask in it.

Making Poor Choices Just to be Accepted

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Sadly, targets of bullying often make poor life choices because of bullying. Years ago, I was targeted and yes, I made some really bad decisions, some of which continue to affect my life today.

At the time, I didn’t really know why I made those decisions. However, today, there is no doubt in my mind that the reason I allowed myself to get into smoking marijuana and having sex during high school was that I was lonely from being bullied.

You see? Most targets have been bullied for so many years that they will do anything- anything, to be accepted and make friends. After so long, the loneliness, the despair, and the sadness becomes too much to bear and desperation begins to creep in.

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Young Targets may do one or more of the following:

1. Try drugs

2. Overeat

3. Undereat

2. Have unsafe sex/promiscuity

3. Join gangs

4. Participate in crime

5. Commit high-risk behaviors (like drag-racing and dangerous daredevil stunts)

They will sometimes do these things just to feel like they belong.

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Girls may begin “dating down”. They settle for either a partner they don’t really love, or an abusive partner just for validation that they too can attain romance and they are worthy of love just like everyone else. Boys may do the same.

They may also get into drinking, drugs, and hard partying.

Girls may also deliberately become pregnant because they want so bad to have someone (the baby) to love them.

If you are a target of bullying, I can’t emphasize enough that you don’t have to do these things to be accepted or to feel loved. There are better options.

Instead of making unwise choices, practice your talents, and do the things you enjoy. Spend time with the people who DO love you. Give a little of yourself to help others every day and I promise you, it will pay off sooner or later.

Know that there will come a day when you attract genuine friends into your life. IT’s true. Believe it with every fiber of your being!

Bullies Actually Fear Losing Power and Control over Their Targets

I look back now and realize that my bullies were in constant fear of losing control and dominance over anyone they deemed inferior. I say this because I remember that anytime I or any other target at Oakley High, countered their insults, or had our own opinion about anything, the bullies and their followers would be quick to shout us down.

They would demand that we “shut up,” or “sit down and be quiet.” They would also threaten bodily harm or instigate violent arguments to intimidate and shut down anyone who dared to exercise their rights to speak freely, therefore, asserting their dominance.

Targets were highly discouraged from having their own thoughts, opinions, or views. I also remember during a class discussion, when a teacher asked me what my thoughts were on the subject we were discussing, I only had time to get the words, “I think…” out of my mouth when another girl shouted, “You think nothing! Shut up!”

Naturally, the teacher reamed her out for the outburst. However, the others only laughed at the teacher, the teacher went silent, then continued on with the discussion and allowed me to finish my answer.

There was nothing a target could speak about that one of the bullies wouldn’t shout down and attack them with. For example:

Target: “I don’t feel so good. I think I need to call home.”

Bullies and classmates: “You ‘ain’t’ sick! You’re just trying to get out of coming to school when your dumb ass needs to learn something useful!”

Target: “I’m afraid that…”

Bullies and classmates: “Shut up! You don’t have nothin’ to be afraid of! You’re just a big chicken!”

Target to target: “I need the hall pass to go use the restroom.”

Bullies and classmates: “You ‘ain’t’ goin’ nowhere! Shut up and sit down!”

Or…

If a target put up their hand and walked away from a confrontation, one of the bullies would either physically step in front of him/her and block them from leaving, grab the target by the back of his shirt and pull him back, or follow close behind them while shoving them forward while screaming, “Don’t turn your back and walk away from me, (expletive),” or “Turn around and look at me when I talk to you!” And If a target ignored a group of bullies, those bullies would then want to fight him.

It was as if the bullies had grown desperate and were panicking. And now that I know better, I realize that that’s exactly what they were doing- feeling desperate and panicking. And they were doing it out of fear.

So, anytime bullies yell and scream at you because you spoke or because you showed any form of opposition to their abuse, realize that it’s because they fear losing their dominance. Bullies instinctively know that if they lose control over a target, they lose face and look weak in front of the others around them. They also realize that if their target has the guts to challenge their power, then it just might encourage others to follow suit and bullies can’t have that.

Bullies must have their targets, not only to get sick pleasure and entertainment from, or to wield dominance over. They must also have them as examples to show everyone else that there will be brutal consequences if they show any form of dissent. Targets are used to keep everyone else in line too.

So, always remember this, and look for a way to use the bullies’ fear to your advantage. You have more power than you know.

Thoughts

When someone tries so hard to prove that they’re not something (a coward, a racist, poor, lacks intelligence, etc.), it usually means they ARE that “something” and they’re only desperate to hide it! Because if they know themselves and know in their heart that they’re not, there’s no need to prove it to begin with. The truth is just there.

I’d be suspicious of anyone who panders, virtue signals, and bends over backwards in order to “prove” something.

Neediness is Unattractive and Repelling!

Closeup portrait unhappy woman giving loser sign on forehead, looking at you with anger and hatred on face isolated on gray background.

Neediness is not a good look on anyone. It’s unattractive and off-putting. To be blunt, it’s downright gross! It’s the equivalent of an overpowering stench one must hold their nose and run from to keep from getting sick.

When a target is bullied, they often become needy. Because they’re shunned and rejected for so long, they become ravenously hungry for any morsel of approval and will lap up anything that even looks like it. But they often see acceptance when it’s really only tolerance.

Anytime a target becomes needy, some people might include them in their groups, but not because they like them or want to be around them. They’ll only pretend to like the target because they feel sorry for him. And the last thing the target should want is someone’s pity. Yuck! Who in their right mind would want to settle for that?

But wait! It gets worse!

After a while, the pity that his (the target’s) so-called friends have for him may wear thin.

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Here are a few reasons why neediness is not only unattractive and humiliating but downright dangerous:

1. Any time you’re a target of bullying by everyone- the group of so-called friends who pretend to like you put themselves at risk of being made targets themselves. And they know it. In the minds of the bullies and others, they’re guilty by association. Instead of being an asset to the group, you become a liability!

2. The group is having to pretend to like having you around because they don’t want to hurt your feelings. But their real feelings about you will only seep out in ways that are not so obvious. It’ll be so subtle that you may not even know it’s happening. And you can bet that if you make the slightest mistake or they perceive the tiniest slight from you, the floodgates will open and their real feelings of dislike and hatred will come rushing out like a raging torrent. And they’ll look for any reason to make you go away even if they must treat you with blatant brutality.

3. Your so-called friends will never have your back. They’ll disappear at the first sign of trouble. When your bullies come calling, your fake friends will throw you under the bus, then get behind the wheel and run you over a few times. Understand that these people will not value you as a person.

disgust repulsion yuck

4. You’ll only draw people who are predators. Users and abusers are drawn to the needy like vultures to a carcass. They seek out people who are desperate to exploit their needs and weaknesses to get what they want from them. And once they’ve gotten all they want out of the person, they discard them like a dirty piece of toilet paper. You may not realize it, but you can do better than a bunch of scavengers!

Wouldn’t you rather be alone than to have friends like those? I wound hope you would.

Real courage and real self-worth sometimes require that you be alone for a while. But let me assure you that it won’t always be this way. Be patient and eventually, the right people will find you. It may not happen quickly, but it will happen. I guarantee it.

It happened for me and it will happen for you too!

How I Triumphed Over Workplace Bullying and Mobbing (Part 3) – The Bullies’ Growing Desperation

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Everyone knew about it, but it seemed they were afraid to report it. It was also evident that Harry and Cammie were getting fat off the embezzlement and not only those two but the administrator (Beau) too.

We secretly referred to these three ringleaders of the bully group as “The Thieving Three.” Fran, Marilyn, Misti, and Jules were their lieutenants. At the bottom of this little workplace, cabal were the flying monkeys.

There were so many policy violations and illegal activities happening right under our noses. They are as follows:

1. Beau also had his Winnebago RV on the property for Harry and Jules to do repairs on during work hours. Again, this was all done out in the open.

Beau knew that most were too scared to talk about it. So, why put in the extra effort to try and cover it up? He would have them work on his camper, therefore neglecting the repairs the nursing facility needed. They would also work on his car. Can you imagine how much Beau was saving on auto repairs while he ran that nursing home?

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2. Fighting and Assault on Company Property.

And by the administrator himself! Beau was having an affair with another employee. When her husband found out, he came to the nursing home to confront Beau. And Beau invited him out to the parking lot to fight. And the two men got into a brutal fistfight in the parking lot, in broad daylight, in front of God and everyone. And it happened while Beau was on the clock!

After the fight was over, Beau sent word to every employee that if they uttered one word about the incident at work or outside of work, they would not only lose their jobs, but he’d make sure they didn’t work anywhere else.

3. Embezzlement.

Beau, Harry, and Cammie were robbing Shady Grove blind! Beau made off with several hundreds of thousands of dollars, as did Harry and Cammie. And they were moving up in the world quickly. They all suddenly bought new vehicles and vacation homes on the lake. They began taking lavish vacations and taking them anytime they wanted. For the professions they were working in, they were living high.

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Cammie was the payroll clerk and bookkeeper of the facility. She would take the money and doctor the books to make everything look legit. Her husband Harry would clock in, fill out bogus work orders, leave for the day, then come back that night and clock back out before going home. They would also take as many days off as they wanted in a year instead of the allotted vacation time allowed.

Cammie would also make herself Power of Attorney over widowed and childless residents with no families. And she would do this by talking them into signing legal documents, agreeing to leave any assets to her and her husband once they passed away.

Cammie helped her teenage daughter get hired at the nursing home as the person who passed the snacks, juice cups, and the pitchers of ice and water around. She fixed the wages so that her daughter would make twenty dollars per hour on the job, which brings me to the next violation.

4. Nepotism.

Harry and Cammie fixed the system where her children and family got first dibs at any jobs. When the nursing home hired these family members, they would receive massive hourly wages, anywhere from double up to five times the going payments for the job.

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It didn’t take long for the whisper to spread, but we had to be careful who we talked around because there were eyes and ears everywhere and increasing in numbers.
Beau, Harry, and Cammie ran the place. Right or wrong, anyone who challenged them in any way, was bullied and mobbed out! And so was anyone who slighted or stood up to any of their favorite people.

Again, Cammie increased her attacks. More and more, she’d provoke me, but I wouldn’t bite. She and the cabal instituted several smear campaigns against me and a few others, but we only doubled down in our resolve not to let them shake us.

I must tell you that it got rough at times. On a few occasions, the payroll clerk and a few CNAs threatened to catch me out and do physical harm. But it never happened, and back then, I went out all the time. I was lucky.

Although the provocations were stressful, I was able to put my hand up to her, tell her what I thought of her, then walk away.

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Darnell was excellent! He was a quiet guy, yet firm when he had to be. Darnell was like me. He kept his mouth closed and observed everything that went on around him. The man was much smarter than what people took him to be. He knew what was happening, and he took care of us!

I could never have been more grateful to have such a supervisor. However, this only made the bullies more desperate.

(Continued in Part 4…)