Bullying is Patterned and Predictable

This is great news for targets and here’s why. Once you figure out the pattern, you become harder for bullies to bully. You are also able to better predict, with amazing accuracy, what your bullies will do next and after almost every given scenario.

For example, you instinctively know that once you report bullying, the bullying will escalate. You’ll also be able to recognize when the bullying becomes a pattern and you’ll begin saving any incendiary emails, messages, texts. You’ll begin taking screenshots of bullies’ comments on social media and you’ll begin documenting incidences in detail.

You will quietly gather your evidence, being sure to save everything, making multiple copies on multiple flash drives and keeping each of them in different locations.

Depending on the laws in your area, you will begin wearing discrete body cameras or keeping a digital audio recorder to get the bullying incidents recorded and making copies of those recordings as well.

You’ll also be able to stay one step ahead of your bullies by taking pictures of all completed work and making copies of important papers and receipts to keep in your CYA file at work or at school. You can make copies of your homework in case your bullies steal it to sabotage you and get you in trouble with school staff.

Again, bullying behavior and tactics are patterned and predictable. And the reason they are so is because they are both universal and timeless.

The behavior and tactics they use is nothing new. It’s the same worn-out crap that has been used since the beginning of time and the reason we haven’t wised up to it is because we’ve ignored it.

And when you ignore or overlook something, you don’t pay attention to it, and you aren’t observant of it. To see the pattern of bullying, you must be observant of it without paying attention to the bullies themselves.

Also, we haven’t considered bullying an important enough issue, and the reason we haven’t taken it seriously is because, for centuries, we considered a normal part of human behavior and were under the assumption that it happened to everybody, or it built character.

Yes, bullying is a dark part of human behavior, but so is murder, yet we don’t overlook it.

The best way to battle bullying is to teach targets confidence and how to recognize when normal teasing is beginning to morph into bullying. We must also teach them how to protect themselves from bullying and how to quietly expose bullying when it happens to them.

With knowledge comes empowerment!

Bullying, Social Proof, and Status Quo

We may not realize it, but we sell ourselves to the public every day. From making new friends to finding a date, we sell ourselves- putting our best foot forward to impress others and show them our best sides, and we do this unconsciously, without even thinking about it. We give the illusion that we’re a hot item because we instinctively know that it’s what everyone loves and is attracted to, and we’re afraid of not being accepted.

“Social proof (also known as an informational social influence) is a psychological and social phenomenon where people assume the actions of others in an attempt to reflect correct behavior in a given situation.”

Put more plainly; we tend to do what we think everyone else is doing, to follow the pack, to join the bandwagon, to get in on the next big thing, whether it be the new, hot fashion trend, a breakout musical group, anything that’s extremely popular with others!

For example, a few decades ago, Cabbage Patch Kids were a hot item! Everybody had a cabbage patch kid- I had one myself. And anytime there’s a hot item that’s “all the rage,” everyone clamors to have it!

It’s the same in the social arena. Everyone wants to hang with the “cool” crowd. Although this crowd may or may not be what you’d consider cool and might be the opposite of, others perceive them to be and want to hang with them, so you want to hang with them. Therefore, you want to do what they’re doing. Unfortunately, it’s also the same with bullying.

With bullying in school or the workplace, if everyone else is bullying you, you can be sure that total strangers who have never met you and even your friends will (if they haven’t already) also try to bully you. Why? Because “everyone else is doing it” and they want to join the in-crowd!

But know that when this happens, it has nothing to do with you and in no way means that you somehow deserve it or did anything wrong. What it means is that most people are followers and drones- sheep! They’re slaves to the prospect of fitting in with the majority.

In essence, bullying you has become a ritual with them—the in-thing to do at your school or your employment place.

The more you know about the psychology of bullies, the better you prepare, and the better you’ll feel. Sometimes, just knowing the truth is enough to make you feel better.

With knowledge comes empowerment!

Bullying or Mobbing?

Bullying becomes Chronic when the bullying has gone on over time and has escalated such that it has now reached a dangerous level. In short, bullying has reached epic proportions.

When there’s Chronic Bullying, bullies have grown so comfortable with bullying the target that they skyrocket the torment and pursue their targets obsessively and non-stop. Where there’s Chronic Bullying, there’s no accountability. And where there’s no accountability, there’s simply no incentive to stop.

In the case of Chronic Bullying, the bullies’ behavior has gone ignored and unaddressed by an authority. The bullies have become so brazen, cocky, and encouraged that their actions have grown in strength, frequency, and cruelty over several years.

The bullies’ apathy toward the victim grows to a point where they lose all empathy and come to feel nothing but blind hatred and fury toward the target. The attitude has now become that anything they do to the victim, no matter how cruel or dangerous, is good because, to the bullies, the victim has no value, and his life is worth nothing.

People who bully to these extremes usually have followers and minions backing them up. And they enlist members of their following to do their dirty work. The bullying becomes so significant, so ingrained, and so severe that it seemingly takes on a life of its own.

The bullies are seemingly drunk on their own power and their hatred that the bullying and torment of you seem to be all the bullies can focus on.

Instead of the bullies controlling their evil emotions and actions, their feelings and actions begin to control them! The bullies are controlled by hatred and blinded by senseless rage. They have become so addicted to the power and control over another human being that the bullying becomes constant for the bullies to get their fix and maintain the high that the power over the target gives them.

Understand that when bullying becomes chronic, bullies don’t see the target as a human being; they see him as so worthless and inferior that, in their minds, the target doesn’t deserve the time of day, much less any respect. As far as the bullies are concerned, the target doesn’t even deserve to breathe the same air as them! Even worse- the target doesn’t deserve to breathe, period!

This is why chronic bullying can be especially dangerous to the target because the victim runs the chance of either breaking and committing suicide or being murdered by their bullies.

This is why it’s so important to get out anytime bullying becomes chronic. Get out of that environment- transfer to another school, go to work for another company, or move to another area.

Again, because once bullying becomes chronic, it becomes so out of control that it takes on a life all it’s own. There’s no stopping it at this stage.

The only way you’ll ever find peace is to leave without telling anyone. Only then will you be safe and have peace of mind.

With knowledge comes empowerment!

Bullying As An Aphrodisiac

That’s what bullying is to bullies, an aphrodisiac. It’s the only way bullies can feel good. Hurting other people they select as targets is like a drug to them. It’s highly addictive because it gives them a massive rush of power.

I want you to understand that targeting people for attacks and bullying is how they find meaning in their lives. And the only excitement they can add to their meaningless lives is through the mistreatment of their targets. Simply put, bullies bully because they enjoy it!

People crave power, fame, notoriety, and influence- even the best of them. But most people can get those through love, through their hobbies, jobs, talent, and creativity. Bullies, on the other hand, don’t have these things going for them. Some might have jobs but aren’t satisfied in their positions. So, they abuse people instead.

Bullies either can’t get those benefits any other way, or they can’t get enough of them. So, for them, destroying the lives of their targets is the only power they have.

And once their victim is no longer available to them because he’s either quit, moved, or died by suicide, that drug, that aphrodisiac isn’t there anymore. So, what do the bullies do? They search for another target to get their next fix- their power high because they need authority over somebody, anybody.

Understand that this “fix” always wears off, and bullies consistently need another dose. So, again, once their “drug (victim)” is gone, they may even turn on one of their friends if they can’t find a target outside their peer group.

Bad behavior bullying children cartoon characters composition with a group of teenage girls laughing at their classmate vector illustration

My point is that if you’re a target of bullies. You are not the one with the issues.

Your bullies are the ones who have the problems. Your bullies are the ones who are severely mentally unbalanced. Your bullies are the ones who belong in mental institutions; they only hide it behind their undermining and degrading of you and others. Realize that they’re only projecting their problems onto you. Your bullies are using you as a distraction. And they have to work hard at it, which doesn’t make for a good life.

Always remember that, and their insults and stupidity won’t bother you as much. I promise you!

How Bullying of a Particular Person Can Become Status Quo and Why You Must Assert Yourself (Part 2)

Continued from Part 1…

If a certain student’s bullying is allowed to continue over a certain amount of time, even for as short as a few weeks, it will likely become the status quo with his/her peers at school. Once it becomes the status quo, it’s virtually impossible to assert your rights without encountering a ton of resistance and reprisals.

The trick is to assert yourself immediately before the bully or bullies grow(s) accustomed to tormenting you because once they do, in most cases, it’s too late. Once it is too late, anytime you are brave and refuse to bow down to a bully, expect retaliation…expect to be severely punished for undermining the bully’s perceived authority or power over you.

This is a warning that you absolutely must heed. Any time one certain student is repeatedly bullied over a certain period of time, it becomes a habit…a ritual for any and everyone at the school.

And when you muster up the spunk to say and/or do anything to assert, defend, or stand up for yourself, you are going against a status quo or perceived norm. And once you dare to go against any status quo, you had better prepare yourself for an all-out war!

You are a target! And bullies see you as anything but. As much as it may suck, when a person becomes a target of bullying, people- bullies, bystanders, and yes, sometimes even teachers and staff, consciously or subconsciously expect the person to stay a target.

They expect you to put your head down and take it…to just accept it, and if you even attempt to grow a spine, they will do everything in their power to break it.

Anytime a person, who has been a target of bullies over a long period of time, takes steps to take back their power, the unspoken message of the bully is this:

“No! Wait a minute! You’ve been a lowlife loser all this time, and NOW you decide to better yourself?” or “Whoa! You’ve been a doormat this long, so why NOW do you get uppity and decide to grow a spine?”

All of which translates to an even deeper message that says:

“Holy Crap! We’re not used to him/her being so outspoken! This scares us! We’ve tried A, now we have to do B, and if B doesn’t work, then we will have to resort to C to put this person back in his/her place and do it quickly before we lose our foothold on her and therefore, lose the benefits that we have enjoyed at her expense!”

This is because bullies are extremely frightened by change, especially a change in the power dynamic which has long been set. They and others want you to stay a victim because “it’s just the way things are done at this school.”.  Also, bullies benefit from your victimization, and they do not want to lose those benefits (social status, gratification, satisfaction, etc.)

Your bullies’ degradation of you has become a habit…a ritual…a tradition, so to speak. And your defending your right to be safe from harm poses the threat of change, and most people cannot easily accept change, bullies especially.

Furthermore, bullies believe that it is their right to abuse their target. Yes! They honestly believe that they have a right to mistreat the person because they assume that they have absolute authority over their victim and are entitled to inflict misery on him/her.

In the mind of a bully, you as the target do not have the right to undermine nor question their perceived authority over you. Others believe that you deserve the ill-treatment and that you owe it to them to put your head down and “just shut up and take it.”

If this does not tick you off enough to make you want to snatch your power back, I do not know what will. But before you can do so, you must know the inner workings of these types of individuals. You must be wise to what it is that makes this type of person tick.

You must get abreast on the psychology of the typical school bully, his/her background, motives, how and why the bully seems to escape accountability and a host of other important and possibly life-saving information.

You absolutely MUST address it early on, as soon as you begin to see a pattern forming. Do not make the same mistake I did and let it get so bad that you either fear for or want to end your own life.

How I wish I knew this back then!

Bullying of a Particular Target Can Become Status Quo and Why You Must Assert Your Right to Safety

The torment of a particular classmate or coworker can become a status quo or a habit­ if it’s not properly taken care of in the early stages.

Bullying of a certain individual is like cancer that grows and spreads. A bully scans the environment, seeking whom he can torment. When the bully spots a possible victim, they test the waters by way of small snarky comments, backhanded compliments, or anything which may cause the victim to feel uncomfortable.

The bully does this to see how the other person will react. If the individual on the receiving does nothing to assert their right not to be mistreated, the bully sees this as a green light for future bullying. Therefore, this individual has now become a target!

bullied singled out surrounded

Word soon gets around the entire school or workplace that this target is ripe for bullying, and others will join in. As time goes by, the torment becomes more of a regular, everyday occurrence. More and more people will bully the target, and the taunts and physical attacks become more and more brutal. The attacks then become harder to combat; thus, it becomes more difficult for the victim to either get help or protection.

The target’s victimization has now become the status quo with the student body or employees and the school or workplace. Others refuse to help the target either due to rumors and lies to discredit her or the widespread belief that, “Well, no one likes her anyway, so there has to be some justification to it.”.

The power dynamic has now been firmly put in place, and the status quo is maintained.
Finally, the victim feels trapped and is in constant misery and fear for their own safety.

Continued in Part 2…

Chronic Bullying is Mobbing

Bullying becomes Chronic when the bullying has gone on over time and has escalated such that it has now reached a dangerous level. In short, bullying has reached epic proportions.

When there’s Chronic Bullying, bullies have grown so comfortable with bullying the target that they skyrocket the torment and pursue their targets obsessively and non-stop. Where there’s Chronic Bullying, there’s no accountability. And where there’s no accountability, there’s simply no incentive to stop.

In the case of Chronic Bullying, the bullies’ behavior has gone ignored and unaddressed by an authority. The bullies have become so brazen, cocky, and encouraged that their actions have grown in strength, frequency, and cruelty over several years.

The bullies’ apathy toward the victim grows to a point where they lose all empathy and come to feel nothing but blind hatred and fury toward the target. The attitude has now become that anything they do to the victim, no matter how cruel or dangerous, is good because, to the bullies, the victim has no value, and his life is worth nothing.

People who bully to these extremes usually have followers and minions backing them up. And they enlist members of their following to do their dirty work. The bullying becomes so significant, so ingrained, and so severe that it seemingly takes on a life of its own.

The bullies are seemingly drunk on their own power and their hatred that the bullying and torment of you seem to be all the bullies can focus on.

Instead of the bullies controlling their evil emotions and actions, their feelings and actions begin to control them! The bullies are controlled by hatred and blinded by senseless rage. They have become so addicted to the power and control over another human being that the bullying becomes constant for the bullies to get their fix and maintain the high that the power over the target gives them.

Understand that when bullying becomes chronic, bullies don’t see the target as a human being; they see him as so worthless and inferior that, in their minds, the target doesn’t deserve the time of day, much less any respect. As far as the bullies are concerned, the target doesn’t even deserve to breathe the same air as them! Even worse- the target doesn’t deserve to breathe, period!

This is why chronic bullying can be especially dangerous to the target because the victim runs the chance of either breaking and committing suicide or being murdered by their bullies.

This is why it’s so important to get out anytime bullying becomes chronic. Get out of that environment- transfer to another school, go to work for another company, or move to another area.

Again, because once bullying becomes chronic, it becomes so out of control that it takes on a life all it’s own. There’s no stopping it at this stage.

The only way you’ll ever find peace is to leave without telling anyone. Only then will you be safe and have peace of mind.

Bullying and Social Proof

We may not realize it, but we sell ourselves to the public every day. From making new friends to finding a date, we sell ourselves- putting our best foot forward to impress others and show them our best sides, and we do this unconsciously, without even thinking about it. We give the illusion that we’re a hot item because we instinctively know that it’s what everyone loves and is attracted to, and we’re afraid of not being accepted.

“Social proof (also known as an informational social influence) is a psychological and social phenomenon where people assume the actions of others in an attempt to reflect correct behavior in a given situation.”

Put more plainly; we tend to do what we think everyone else is doing, to follow the pack, to join the bandwagon, to get in on the next big thing, whether it be the new, hot fashion trend, a breakout musical group, anything that’s extremely popular with others!

For example, a few decades ago, Cabbage Patch Kids were a hot item! Everybody had a cabbage patch kid- I had one myself. And anytime there’s a hot item that’s “all the rage,” everyone clamors to have it!

It’s the same in the social arena. Everyone wants to hang with the “cool” crowd. Although this crowd may or may not be what you’d consider cool and might be the opposite of, others perceive them to be and want to hang with them, so you want to hang with them. Therefore, you want to do what they’re doing. Unfortunately, it’s also the same with bullying.

With bullying in school or the workplace, if everyone else is bullying you, you can be sure that total strangers who have never met you and even your friends will (if they haven’t already) also try to bully you. Why? Because “everyone else is doing it” and they want to join the in-crowd!

But know that when this happens, it has nothing to do with you and in no way means that you somehow deserve it or did anything wrong. What it means is that most people are followers and drones- sheep! They’re slaves to the prospect of fitting in with the majority.


In essence, bullying you has become a ritual with them—the in-thing to do at your school or your employment place.

The more you know about the psychology of bullies, the better you prepare, and the better you’ll feel. Sometimes, just knowing the truth is enough to make you feel better.