Here’s the Positive Side to the Silent Treatment!

Not long ago, I wrote a post entitled, “Why Bullies Give the Silent Treatment and How You Should Handle It.”

The feedback I got from another blogger and remembering a few of my own experiences really made me think and prompted me to write this post.

Though the silent treatment is hurtful, there is also a positive side to it if you reframe and look at it from a certain perspective.

A fellow blogger told me that she actually enjoyed the quietness of The Silent Treatment, and I can surely see where she was coming from because there were times when I got enjoyment out of it when my classmates would do the same to me. Or just maybe, it was relief?

I look back and realize that maybe it was both.

When someone gives you the silent treatment, it can be painful if it’s someone you love and wouldn’t think would do anything to harm you. But with the exception of maybe two or three people, my classmates were no one I cared about, much less loved. They’d treated me horribly for so long, until I reached the point to where I really couldn’t have cared less if they ignored me. I was happy as long as they stayed away from me.

The silent treatment can be a good thing because it means not having to listen to people’s big mouths and the garbage they spew forth. When people are avoiding you, you don’t have to worry about them being under your butt or in your face all the time. Nobody bothers you, so that’s a huge plus!

However, be warned! Once bullies get the message that you either don’t care or worse, enjoy the quiet of their silent treatment, they will be furious and very quickly change their tactics. So, get ready for them to really act out!

So, who’s really in control here? You or them?

Worrying About the Future Only Stops You from Enjoying Life in the Present

 

There’s a reason why I make it a point never to worry until it’s time to worry. What’s going to happen will happen, and I refuse to worry about things that haven’t occurred yet- and may never come to pass.

Too many people worry needlessly, which is why we had the stock market drop and the numerous closings and shortages of necessities back in March 2020 when COVID first hit. Was and is COVID something to be concerned about? Absolutely! But was and is it something to panic over. No.

The COVID crisis is just an example. But even before the crisis, people worried needlessly.

“Oh, my God! My girlfriend is going to leave me!”

“My boss is mad at me! I’m going to get fired!”

“My grandmother is 89 years old! Oh, no! She’s going to die soon!”

“Oh, no! We have a thunderstorm, so a tornado is likely to hit!

“I’m afraid to drive a car because I could have an accident and die!”

“My kid is not studying! He’s going to make bad grades!”

“Oh, no! China is mad at us and is likely to invade us!”

There’s nothing wrong with being concerned over something if there’s a threat. But to freak out over it as if it’s going to end the world doesn’t help matters any.

No one is saying that you should put on rose-colored glasses and pretend that everything’s peachy king because to go to the opposite extreme is just as dangerous. But never should we run out and buy a five-year supply of toilet paper. There’s a middle ground that we should stay in.

Studies show that over half the things we incessantly worry about never end up coming true. So, again. Should we worry excessively?

Understand that excessive worry only stops us from being able to think clearly and blocks our ability to make good choices and decisions. If we’re too worried, we’re more likely to make the wrong decisions to try and contain a perceived threat. Also, it lessens our capacity to focus on real problems.

But if we lessen our worry, we’re more likely to come up with better solutions to our problems.

And the best part is, if we train ourselves not to worry excessively, we’ll have more happiness and peace of mind.

So relax. Live in the moment and be present in it.  Enjoy the good times while they’re here.

A Much-Needed Rest

Greetings to all my fellow bloggers and readers. I’ll be taking a much-needed rest for the next week or so as I’m exhausted and haven’t been feeling well. I also need to do a good Fall cleaning. In the meantime, I have posts that are scheduled. And know that I shall return and when I do, I’ll continue to respond, read and converse with you all.

Wishing you all a great and prosperous week and weekend!