Bullies Objectify Their Targets

In abusing their targets, bullies objectify them- they reduce their targets to things, mere instruments or tools to make use of and then discard until they need them again.

To objectify someone is to dehumanize them by degrading them to the status of a thing. Targets are treated like things rather than people. Just as male chauvinists and sexual perverts objectify women and girls, bullies do the same with their targets.

Here’s how bullies objectify their targets:

1.Bullies consciously or unconsciously believe they own their targets. And it shows in that they violate their targets’ boundaries- talking down to them, putting their hands on them to cause bodily harm, nosing through, taking, or destroying their targets’ belongings, grabbing their targets and physically moving them if they happen to be in the way, sitting in their chairs, and leaning on their cars. This conveys that the bully thinks they own the target, that the target has no boundaries nor rights, and, therefore, the bullies feel they have carte blanche to do anything they want to them.

2. Denial of freedom, autonomy, and self-determination. Bullies will strip their targets of personal freedom. They boss them around, telling them what to do and how they should conduct themselves. They coerce their targets to do what they want them to do. Bullies also use threats of physical harm to make their targets submit. From the bullies’ perspective, targets have no right to protest nor question their abuse.

3. An instrument. Bullies often use their targets as tools to fulfill their own agendas. An example would be to hate on the target in a group to solidify the bully pack and tighten bonds with one another as they are abusing the target.

4. Silencing their targets. Bullies render their targets voiceless by taking away their voice. They use fear and retribution to keep the target from speaking.

5. They deny their targets’ humanity. To be human is to have the right to choose, be free to pursue your own goals and outcomes, deciding what is and isn’t valuable, and discovering ways to promote what you value.

This is the difference between being human and being an inanimate object. Unlike inanimate objects, humans have dignity. Bullies deliberately take all this away. Bullies are never mindful of their targets’ humanity nor will they consider it. Therefore, the bullies purposefully break the target’s will and reduce them to mere objects of sadistic abuse.

When the bullies succeed in breaking the target’s will by force, they can then possess the target’s autonomy, and with it, their humanity. Once the target loses their humanity, the bullies can then mold them into a thing to be used.

There can be no equality and therefore, no reciprocation in the surrender of the target’s will and humanity to bullies.

The more we learn about the bully mindset, what makes bullies tick, and the inner workings of bullies, the more we will be able to protect our self-esteem, our dignity, and our overall right to live and thrive in this world.

“Get Over It!”

Studio shot of playful disobedient adult son in red t-shirt, covering ears with index finger and saying lalala while wanting mom get mad, standing indifferent to argue, being impolite and childish.

“Get over it!”

“Let it go!”

“Forget about it!”

How many of you have been told to do either of these? As if you could just wiggle your nose and everything is peachy king. When you’ve been abused, you cannot just let it go. Healing takes time.

The emotions you feel won’t just go away. Even if you paint a smile on your face and pretend that nothing’s wrong, these feelings will still be there, simmering under the surface, and the more you try to stuff them down and bury them, the more damage it will cause.

Understand that the emotions you’re feeling are there for a reason. They warn you that something isn’t right. Realize that the anger and hurt doesn’t disappear overnight and the people who give you that kind of response are ignorant and only re-abuse you when they demand that you “get over it.”

In order to heal and get your life back again, you must allow yourself to feel those raw emotions. No, it isn’t comfortable. No one wants to feel pain. But you must go through it to come out on the other side of it. And while you’re moving through the pain, practice self-care.

Give yourself some TLC. Have self-compassion. It’s okay to not be okay and it’s okay to baby yourself.

Take a few days off. Lounge around the house in your pajamas if you want to. Eat your favorite treat or give yourself a good, sweaty workout. Treat yourself to a spa-day, facial, new do, or a beach vacation. Your first priority is self-care, whatever it may be for you.

Last and most important, don’t shut up! Keep speaking out and standing in your truth. Self-care also means being your own advocate and if people don’t like it, too bad.

Put yourself first!

Here Are Some Ways Bullies Gaslight Their Targets

blame accuse pointing finger

Gaslight- to manipulate someone by psychological means into doubting their sanity.

Remember that bullying is all about domination and control. Once the bully selects a target and begins their reign of terror over the chosen victim, they will do everything possible to maintain that dominance. Also, understand that bullies get a huge psychological payoff at the victim’s expense. Abusing their targets gives bullies a rush of power and a sense of authority and control.

If there is a culture of bullying at a school, workplace, or community, bullies are also rewarded with attention, high social status and promotions from others while the target suffers the opposite. And a bully will fight like crazy to keep those benefits should the target speak out and shed light on the behavior.

Once the target sees the behavior for what it is and begins to assert their right to be treated fairly, bullies will become angry and afraid. They will see the target as a threat to their power and increase the harassment to subdue, silence and punish the person.

Seasoned bullies maintain power by emotionally abusing, brainwashing, and psychological abuse to disempower the target and make themselves seem bigger and better than what they are. They use these methods because psycho/emotional bullying leaves no physical evidence and is much easier to deny.

They do this by convincing their target (and everyone else) that he/she is defective or no good, thereby stripping the target’s confidence and self-esteem.

Here are ways bullies gaslight their targets:

1. Persistent lying
Bullies tell vague lies and trying to convince you that you are mentally unstable, less than, deserving of the mistreatment, or that you’re somehow defective. Bullies will make statements to others such as,

toxic brainwashing

“He’s a waste of space, and he needs to realize it already!”

“She’s such an embarrassment! How does she even show her face in public every day?”

“Who gives a #$% about his feelings! He doesn’t matter!”

“She brought it all on herself!”

Bullies will also tell their targets things like:

“What are you smiling about? Nobody likes you! Remember?”

“I’m not bullying you! You’re just over-reacting!”

Displeased woman looking at her growing nose and trying to stop it with her finger isolated on white background

“You’re just being (paranoid, overly sensitive, a crybaby, etc.)! You need help!”

“Nobody’s mistreating you! You’re just playing the victim to look innocent to everyone else!

“You think you’re (smart, pretty, cute, tough, cool, etc.), don’t’ you! You’re nothing!”

“You’re so (arrogant, retarded, crazy, ugly, fat, skinny, etc.) nobody believes a word you say!”

I could go on and on.

Bullies deliberately repeat these lies over and over again and for a long time to convince the target that they are right. Understand that this constant repetition has a purpose! To instill insecurity in the victim, wear them down and force him/her to resign themselves and acquiesce.

It serves to brainwash the target and force him/her to believe the bully’s lies. As a result, the target becomes riddled with confusion, social anxiety and shame. Eventually, the person loses the ability to counter the attacks

You must realize that this is the bully’s strategy to render control and keep the target under their control and from rebelling against the abuse.

2. Wearing the Target Down and forcing him/her to agree with them.
Bullies continue to put the target down and marginalize them until he/she is so tired or afraid of defending against them that the person shuts down, grows numb to the abuse and surrenders to the bullies.

Bullying, friendship and people concept. Girl patronizing screaming pointing finger at shy timid nerdy woman who is looking down

3. Become Highly Aggressive When the Target Calls Out the Abuse
Bullies may try to maintain their power by intensifying and escalating the attacks in addition to blaming and shaming the target. Understand that this is designed to subdue and further subjugate the person by intimidation and to force him/her into silence and submission. It also allows the bully to escape accountability and to have a green light for continued and future attacks.

(More to come in Part 2…)